Transitions can be exciting, and at the same time, challenging for those of us who don’t easily cope with change. Some examples of life transitions that my clients have sought help with include:
- Starting college
- Marital separation or divorce
- Job/career change
Sometimes old, unhealthy behaviors resurface at times of transition. Anxiety and self-doubt can arise. Or a period of depression may set in. Having the support of a therapist can be so helpful during these times.
Please feel free to contact me for a free phone consultation. I’d love to help!